December 2025

Nearly half of U.S. adults (119.9 million) have high blood pressure, and many manage it daily through medication, diet, and routine monitoring. Even with good habits in place, blood pressure can rise quickly and without warning. When that happens, it often leads to understandable worry. When a sudden spike in your blood pressure reading or […]

Katy is a community that stays active. From youth sports and school athletics to recreational leagues and regular fitness routines, physical activity is woven into daily life. While staying active benefits overall health, it also increases the risk of sports injuries. Some injuries are mild and improve with rest, but others require immediate medical attention.